MENTAL HEALTH RESOURCES
for when you need some support
SUICIDE PREVENTION
911
call if you are in danger or experiencing a life-threatening emergency.
National Suicide Prevention Lifeline
24-Hour Support
1-800-273-TALK (8255) or
TTY: 1-800-799-4TTY (4889)
Suicide Hotline
Los Angeles 24-Hour Support
877-727-4747
Didi Hirsch
The Trevor Project
national 24-Hour Suicide Hotline for Gay/Lesbian or Questioning Teens
866-4-U-TREVOR (866-488-7386)
CRISIS SUPPORT
National Domestic Violence Hotline
24-Hour Crisis and Support
800-799-SAFE (800-799-7233) or
800-787-3224 (TTY)
Women and Children Crisis Shelter
24-Hour Support
562-945-3939
COVID-19 Mental Health Resources
https://dmh.lacounty.gov/covid-19-information/
CDC Helping Children Cope with Emergencies
https://www.cdc.gov/childrenindisasters/helping-children-cope.html
SAMHSA’s Disaster Distress Helpline
800-985-5990 (English and Español)
CHILDREN & TEENS
Child Abuse Hotline
Los Angeles County Department of Children and Family Services
dcfs.co.la.ca.us
800-540-4000
800-697-4444 (Foster Care and Adoption)
National Child Abuse Hotline
24-Hour Crisis and Support
800-25ABUSE (800-252-2873)
Teen Line Online
24-Hour Hotline for Teenagers in Crisis
teenlineonline.org
310-855-HOPE (310-855-4673)
800-TLC-TEEN
LGBTQIA+
Los Angeles Gay and Lesbian Center
www.lagaycenter.org
323-993-7400
GLBT National Help Center Support & Information
separate Hotlines for Adults and Youth
Adults: 888-THE-GLNH (888-843-4564)
Youth up to age 25: 800-246-PRIDE (800-246-7743)
Human Rights Campaign
AIDS Project Los Angeles
SUBSTANCE ABUSE
Alcoholics Anonymous
800-923-8722 (24 Hours)
Al-Anon of Los Angeles
support for friends and family of addicts
818-760-7122
Al-Anon/AlaTeen Hotline
support for teens
www.al-anon.alateen.org
800-344-2666
Marijuana Anonymous
information/meeting directory for LA
800-923-8722
Narcotics Anonymous
24-Hour Information for LA
323-933-5395
MINDFULNESS
UCLA Mindfulness Awareness Research Center
Free Guided Audio Meditations
Insight LA
Mindfulness Cards
iChill
Headspace
Calm
GRIEF & LOSS
SLIDING SCALE COUNSELING
Southern California Counseling Center
The Maple Counseling Center
Pepperdine University Community Counseling Clinics
www.gsep.pepperdine.edu/about/clinics/
GENERAL MENTAL HEALTH
Los Angeles County Department of Mental Health
dmh.lacounty.gov/wps/portal/dmh
800-845-7771
NAMI (National Alliance for the Mentally Ill)
www.nami.org
800-950-NAMI (800-950-6264)
National Mental Health Association
provides information and referrals
800-969-6642 (M-F, 6am-2pm PST)
NIMH (National Institute of Mental Health Information)
Access to Information and Literature
www.nimh.nih.gov
800-647-2642
Licensed Marriage and Family Therapist #108177
© 2024 by Danielle Feinerman, LMFT