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MENTAL HEALTH RESOURCES

for when you need some support

SUICIDE PREVENTION

911
call if you are in danger or experiencing a life-threatening emergency.

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National Suicide Prevention Lifeline  

24-Hour Support
1-800-273-TALK (8255) or 
TTY: 1-800-799-4TTY (4889)

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Suicide Hotline 

Los Angeles 24-Hour Support
877-727-4747

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Didi Hirsch

www.didihirsch.org/spc

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The Trevor Project 
national 24-Hour Suicide Hotline for Gay/Lesbian or Questioning Teens
866-4-U-TREVOR (866-488-7386)

CRISIS SUPPORT

National Domestic Violence Hotline
24-Hour Crisis and Support

800-799-SAFE (800-799-7233) or 
800-787-3224 (TTY)

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Women and Children Crisis Shelter
24-Hour Support

562-945-3939

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COVID-19 Mental Health Resources

https://dmh.lacounty.gov/covid-19-information/

 

CDC Helping Children Cope with Emergencies

https://www.cdc.gov/childrenindisasters/helping-children-cope.html

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SAMHSA’s Disaster Distress Helpline

800-985-5990 (English and Español)

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CHILDREN & TEENS

Child Abuse Hotline 
Los Angeles County Department of Children and Family Services

dcfs.co.la.ca.us
800-540-4000
800-697-4444 (Foster Care and Adoption)

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National Child Abuse Hotline
24-Hour Crisis and Support
800-25ABUSE (800-252-2873)

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Teen Line Online
24-Hour Hotline for Teenagers in Crisis
teenlineonline.org
310-855-HOPE (310-855-4673)
800-TLC-TEEN 

LGBTQIA+

Los Angeles Gay and Lesbian Center
www.lagaycenter.org
323-993-7400

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GLBT National Help Center Support & Information
separate Hotlines for Adults and Youth

Adults: 888-THE-GLNH (888-843-4564)
Youth up to age 25: 800-246-PRIDE (800-246-7743)

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Human Rights Campaign

www.hrc.org

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AIDS Project Los Angeles

www.APLA.org

SUBSTANCE ABUSE

Alcoholics Anonymous
800-923-8722 (24 Hours)

 

Al-Anon of Los Angeles
support for friends and family of addicts

818-760-7122

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Al-Anon/AlaTeen Hotline

support for teens
www.al-anon.alateen.org
800-344-2666

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Marijuana Anonymous
information/meeting directory for LA

800-923-8722

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Narcotics Anonymous
24-Hour Information for LA

323-933-5395

MINDFULNESS

UCLA Mindfulness Awareness Research Center
Free Guided Audio Meditations

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Insight LA

www.insightla.org

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Mindfulness Cards 

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iChill

www.ichillapp.com

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Headspace

www.headspace.com

 

Calm

www.calm.com

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GRIEF & LOSS

Our House

support groups and resources for adults and children

www.ourhouse-grief.org

SLIDING SCALE COUNSELING

Southern California Counseling Center

www.sccc.org

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The Maple Counseling Center

www.tmcc.org

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Pepperdine University Community Counseling Clinics

www.gsep.pepperdine.edu/about/clinics/

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GENERAL MENTAL HEALTH​

Los Angeles County Department of Mental Health
dmh.lacounty.gov/wps/portal/dmh
800-845-7771

 

NAMI (National Alliance for the Mentally Ill)
www.nami.org
800-950-NAMI (800-950-6264)

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National Mental Health Association
provides information and referrals 

800-969-6642 (M-F, 6am-2pm PST)

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NIMH (National Institute of Mental Health Information)
Access to Information and Literature 
www.nimh.nih.gov
800-647-2642

resources

Licensed Marriage and Family Therapist #108177 

© 2026 by Danielle Feinerman, LMFT

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